13.0.3 安全安装
The Calisthenics Family app presents itself as a noteworthy tool for fitness enthusiasts looking to enhance their calisthenics practice. With a focus on building strength, losing weight, and mastering bodyweight skills, this free application utilizes a gamified level system to engage users effectively.
- Unique Leveling System: Users earn skill points by achieving specific milestones, such as completing five pull-ups, fostering a sense of progression akin to that of a gaming experience.
- Personal Skillboard: The app facilitates a comprehensive tracking of one’s progress in various strength training skills, culminating in an overall calisthenics level.
- Diverse Workout Plans: Offering over 50 different plans tailored to all fitness levels, users can train at home, outdoors, or in a gym setting, each plan directed toward clear fitness objectives.
- Extensive Exercise Library: With access to more than 500 exercises specifically designed for bodyweight training, users can modify the intensity of their workouts using varied progressions.
- Technique Instruction: The app provides demo and instructional videos accompanied by written cues for each exercise, ensuring correct form and minimizing the risk of injury.
- Progress Tracking: Users can easily log their workouts, including repetitions, weight, and personal bests, while maintaining an exercise history for continuous improvement.
- Supportive Community: This platform encourages connection among users through sharing experiences and providing mutual motivation within an international network of athletes.
- Friend Connectivity: The ability to follow friends’ progress fosters motivation as users witness the achievements of their peers.
The app offers various structured training programs ranging from complete workout plans to skill mastery courses aimed at significant bodyweight skills like handstands and muscle-ups. Flexibility and mobility programs work alongside targeted workouts focusing on specific muscle groups, helping users build a well-rounded fitness regimen.
Developed by fitness experts Michael & Yannick in collaboration with a skilled app development team in Amsterdam, the Calisthenics Family app doesn't just aim for physical fitness; it promotes a lifestyle centered around fun and challenge in the realm of calisthenics. As users engage with the app and the community within it, they can expect to foster both personal growth and camaraderie.
This app supports a Premium subscription with optional auto-renewal settings available through your App Store. Notably, it is devoid of advertisements, enhancing the user experience without distractions.
For those seeking an engaging entry into calisthenics or looking to advance their skills further, the Calisthenics Family app appears to offer substantial value.
Terms of Service
概述
Calisthenics Family: Workout 是在由Calisthenics Family开发类别 Home & Hobby Freeware 软件。
最新版本是 Calisthenics Family: Workout 的 13.0.3 2024/12/18 上释放。 它最初被添加到我们的数据库 2024/12/18 上。
Calisthenics Family: Workout 在下列操作系统上运行: iOS。
用户 Calisthenics Family: Workout 5 个 5 星的评分,给了它。
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